Gastronomy Section
Written by: Eta Matsinhe Photos by: Yassmin Forte Issue 74 Jul/Aug | Download. Avocado – The superfood that is trending Avocados are rich in vitamins (A, C, E, K) and they are an excellent source of minerals and monounsaturated fats –
Written by: Hermenegildo Langa Photos by: Courtesy of the brand Issue 74 Jul/Aug | Download. Dona Ermelinda Reserva Sensuality is in the bottle and in the flavour
Written by: Magda Arvelos Photos by: Ricardo Franco Issue 74 Jul/Aug | Download. Muzza Pizzaria – Pizzas with rhythm It looks like a stage, but the stars (or the artists, if you like) are the pizzas!
Written by: Eta Matsinhe Photos by: Jay Garrido Issue 73 May/Jun | Download. Spinach – Popeye’s secret Here, in the lands of the Indian Ocean, spinach has conquered its place at the table of Mozambican families for some time now.
Written by: Magda Arvelos Photos by: Jay Garrido Issue 73 May/Jun | Download. Spazio Restaurant – A space where the passion for food is cultivated It was moved by the passion he has always nurtured for the restaurant sector that, in 2014, Pedro Sá opened Spazio.
Written by: Leonel Matusse Jr. Photos by: Yassmin Forte Issue 72 Mar/Apr | Download. Cowpeas – Making everyday bread with badjias “It is an excellent source of protein, B vitamins, carbohydrates, fibre and other essential nutrients such as iron and calcium.”
Text: Leonel Matusse Jr. Photo: SHUTTERSTOCK Issue 71 Jan/Feb | Download. Octopus – The flavour of the reefs When the tide is low, in the early morning hours of March, May, July and December, female voices, in coastal areas such as the Quirimbas National Park, sing folklore songs on their way to the beach, while the men weave their conversations with laughter.
Written by: Elton Pila Photos by: Yassmin Forte Issue 71 Jan/Feb | Download. Shamwari – Author’s cuisine By ear, the name takes time to be memorised.
By: Leonel Matusse Jr. Photos by: Ricardo Franco Issue 70 Nov/Dec | Download. The sweet flavour that lends Halloween a face Pumpkin is a fruit of the squash plant native to Latin America.
Text By: Elton Pila Photos by: Jay Garrido Issue 66 Mar/Apr | Download. Whole memory The name of the venue –
